Helping Yourself and Your Children Deal With Change During and After Divorce with Dr. Risa Ryger


In this episode of A Better Divorce Podcast, Andrea Vacca is joined by Dr. Risa Ryger. Dr. Ryger is a New York Clinical Psychologist, national and international speaker, and researcher with over 20 years of clinical experience. An expert in change, she guides and supports parents and families of all ages and stages before, during, and after divorce.

Tune in to the episode to hear about:

  • The most common challenges Dr. Ryger helps her divorcing clients deal with when it comes to change
  • Understanding the components of change and how our brains are built for it
  • Advice for somebody considering divorce to ready themselves for the onslaught of change
  • Advice for parents to help their children deal with the changes that divorce in the family brings
  • Learn more about Dr. Risa Ryger: Email:
  • Connect with Dr. Ryger on LinkedIn
  • Visit Dr. Ryger’s website
  • Follow Dr. Ryger on Instagram  (Don’t miss the live series, Disruptive Conversations with Dr. Risa Ryger)
  • Follow Dr. Ryger on TikTok
  • Become an expert in identifying your stress with 2 free gifts, The Stress Checklist and The Stress Scale:

A Better Divorce Podcast with Andrea Vacca

A Better Divorce with Andrea Vacca is for those contemplating divorce or in the middle of the process and want to hear expert advice about how to navigate the emotional, legal, and financial issues in a more positive way, so they not only survive, but THRIVE after their divorce.

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